Comprehensive Nutrition Counseling for Sustainable Changes
Together we will
Assess behavior in terms of meal pattern, cooking, shopping, and daily schedule
Look at diagnostic lab testing, medications, and at-home testing
Design steps to take toward a plan that is achievable and comfortable for you
Often, provide recommended reading/podcast/YouTube resources which may allow the client to gain further insight related to our discussion at the appointment
Take a whole-person approach to your care
We will collaborate with providers and report progress if desired.
Available both in-office in Lakeville, MA, and via telehealth across Newburyport, MA, and throughout Massachusetts.
Nutrition Specialties Include
Anemia
Celiac Disease
Chronic Dieting / Weight Cycling
Diabetes
Digestive Disorders (Crohn's Disease, Colitis, GERD, Ulcers, Irritable Bowel Syndrome)
Low FODMAP Diet - Kristin is listed on Kate Scarlata's FODMAP Dietitians Near You
Food / Exercise Anxiety
General Nutrition / Wellness
Hypertension / Cardiovascular Health
Hyperlipidemia / Dyslipidemia
Improving Immunity
Insulin Resistance
Kidney Disease
Lactose Intolerance
Metabolic Syndrome
Oncology
Polycystic Ovary Syndrome (PCOS)
Sports Nutrition
Plant-Based Nutrition
Weight Concerns
Frequently Asked Questions
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Typically, appointments with a dietitian last between 30 and 60 minutes for follow-ups, and 1 hour for initial appointments. This time allows for thorough assessments and personalized nutrition guidance.
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Meeting frequency with your dietitian will depend on your individual needs and insurance coverage, but most initial follow-up appointments are 1-2 weeks after the first visit.
We’ll work with you to set up a schedule that supports your health goals.
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Instead of a one-size-fits-all calorie plan, our dietitians focus on personalized nutrition plans tailored to your unique health needs, goals, and lifestyle. We focus on assessing hunger, blood sugar, energy, and sense of wellness rather than scale weight and restriction of foods.
A personalized recommendation sheet is provided at the end of each appointment.
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We accept various payment methods, including cash, checks, credit cards, and flex spending cards. Contact us to confirm accepted payment forms and insurance options for nutrition counseling.