Comprehensive Nutrition Counseling for Sustainable Changes
Together we will:
Assess behavior in terms of meal pattern, cooking, shopping, and daily schedule
Look at diagnostic lab testing, medications, and at-home testing
Design steps to take toward a plan that is achievable and comfortable for you
Often, provide recommended reading/podcast/YouTube resources which may allow the client to gain further insight related to our discussion at the appointment
Take a whole-person approach to your care
We will collaborate with providers and report progress if desired.
Available both in-office and via telehealth.
Specialties Include:
Anemia
Celiac Disease
Chronic Dieting / Weight Cycling
Diabetes
Digestive Disorders (Crohn's Disease, Colitis, GERD, Ulcers, Irritable Bowel Syndrome)
Low FODMAP Diet - Kristin is listed on Kate Scarlata's FODMAP Dietitians Near You
Food / Exercise Anxiety
General Nutrition / Wellness
Hypertension / Cardiovascular Health
Hyperlipidemia / Dyslipidemia
Improving Immunity
Insulin Resistance
Kidney Disease
Lactose Intolerance
Metabolic Syndrome
Oncology
Polycystic Ovary Syndrome (PCOS)
Sports Nutrition
Plant-Based Nutrition
Weight Concerns
Don’t see your concern listed here? Please reach out.
Frequently Asked Questions
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1 hour initial, 30-60 minute follow-ups.
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Initial follow-up appointments are 1-2 weeks after first visit.
Other follow-ups are scheduled as decided together at each appointment.
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No, we focus on assessing hunger, blood sugar, energy, and sense of wellness rather than scale weight and restriction of foods.
A personalized recommendation sheet is provided at the end of each appointment.
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We accept cash, checks, credit cards, and flex spending cards.
“I really want to thank you for taking me on again. I always leave your office feeling like. I can do this! (and feeling normal).”